Your body should be dry with no oils Be carefull with nails, jewerly and pointed objects Hold the garment with your fingertips
Make sure all hooks, clasps and zippers are open. Assume a seated position in a chair or on a bed. While seated, take the garment by the sides, put one foot at a time into it and slide up to your knees and thighs
Stand up, spread your legs apart and pull the garment fully into place, making sure the crotch opening is correctly positioned and the seams are on inner and lateral sides. Continue to pull the garment up to a comfortable fit.
Pull the straps over your shoulders and adjust them to your comfort. Use a mirror to check that the garment has not rolled up and is in the correct position.
To close garment, clasp the inner hooks from the bottom up and if applicable close the zipper. If open-bust, the garment should be placed to surround the bra across the bottom.